Coaching
HerbalStoreUK · Coaching & support
Anyone can sell you the tub. Not everyone tells you what to do with it.
Order here and you get me too — someone who shows you, through small daily actions, how to get to the goal you've set yourself. Plus a community to do it alongside. No fee, no membership, no plan to sign up to.
Where do you want to get to?
Five starting points. Pick the one closest to you and send me a message — I'll come back with a shortlist, the quantities, and roughly what it works out at a month.
Weight management
For people who want the shakes to actually replace meals, not sit in a cupboard.
- Which Formula 1 flavour, and how many a day
- How to build the shake so it keeps you full
- What to do in week three, when the novelty wears off
Building muscle
For people training for size and strength who want the protein side sorted.
- Formula 1, Protein Drink Mix or the H24 range
- How much protein a day, and when to take it
- What to use on rest days
Energy through the day
For the three o'clock slump, the school run and the late shift.
- Where Instant Herbal Beverage and the teas fit
- Hydration — the boring one that actually works
- Building a morning that doesn't fall apart by four
Keeping a healthy routine
For people who already eat reasonably well and just want it to stay easy.
- A weekly rhythm you can actually keep
- What to reorder and when, so you never run out
- Changing flavours before you get bored of one
Sport and training
For runners, cyclists, gym regulars and anyone playing something at the weekend.
- Before, during and after a session: what each product is for
- The H24 range explained without the jargon
- Fitting it around your training week, not the other way round
None of the above
Most messages I get don't fit neatly into a box, and that's fine.
- You've been given a product and don't know what it's for
- You're buying for someone else and want to get it right
- You tried Herbalife years ago and want to start again
How it actually works
No form, no call to book, no sales script. Three steps, and the first one takes ten seconds.
You message me
WhatsApp or email, whichever you prefer. One line is enough — "I want to lose a bit of weight and I've no idea where to start" is a perfectly good opening.
I ask about your day
What you're aiming for, what a normal week looks like, and what you want to spend a month. Then the three that tell me the most: what breakfast usually is, how much water you drink, and where your protein comes from.
We find the programme that fits you
The one that matches your goal, your week and your budget — which products, what quantities, what it comes to a month. That programme is what sets the routine: what happens in the morning, what to do on the weeks that go badly, what to change when it stops working.
And you don't have to do it on your own.
Anyone who orders here can join the group. It costs nothing, and it's the part most people end up staying for.
- Challenges. Short ones, everyone starting on the same day, the kind you can actually finish.
- Recipes and ideas. What other people are making with the same tub that's sitting in your cupboard.
- Questions answered in the open. Someone has usually already asked the thing you're about to ask.
- People at the same stage as you. Week one, week ten, or back after a year off. Nobody's performing.
Free, no obligation, and you can leave whenever you like.
The honest bit
I sell Herbalife products — I'm not a doctor, a nutritionist or a personal trainer, and I won't advise you on anything medical. What I can do is teach you, through small everyday actions, how to reach the wellbeing goal you've set for yourself: where to start, how to keep going on the weeks that go sideways, and how to turn it into something you do without thinking about it. If you want advice about your health, ask someone qualified to give it.
Right — message me.
Tell me where you're starting from. I read and answer everything myself, usually within 24 hours.
No email app on this device? Tap the address above and it copies itself — then paste it wherever you read your mail.
WhatsApp +39 366 590 6457
Carolina Criscuolo — Independent Herbalife Member
Before you ask
Does the coaching cost anything?
No. It comes with buying your products here — that's the whole point of it. There's no separate fee, no package to buy and nothing to upgrade to.
How do I get into the community?
Send me a message and ask, and I'll add you. It's open to anyone who orders here, it's free, and you can leave whenever you like.
Do I have to join anything or become a member?
No. You don't need a membership, a referral code or a coach to order from this shop, and you don't need one to message me either. The community is optional too.
Do I have to tell you what I eat?
Only as much as you want to. Knowing what breakfast usually looks like, how much water you get through and where your protein comes from is normally enough to see which products would actually add something — and which ones you can skip.
Will you keep messaging me afterwards?
I'll check in once a few weeks after an order to see how you're getting on, and that's it. If you'd rather I didn't, say so and I won't.
Can I ask before I buy anything?
Yes, and plenty of people do. If the answer turns out to be "you don't need this", I'll tell you that too.
I already know what I want — do I need to message at all?
Not at all. Every product page carries the full ingredient list and allergen statement exactly as printed on the pack, so you can check it yourself and just order.
Want to read first? The guides answer most of it without you having to ask.